Classes

Karissa's goal is to provide comprehensive and entertaining classes to engage Mothers and Partners. The journey to parenthood is a miraculous one, and her classes are empowering and enjoyable...with a little levity along the way! 

 
Karissa has had the opportunity to teach throughout the Triangle including in the hospital, birth center, OBGYN office and private settings.

 

Breastfeeding Basics, Private Class

$150

Breastfeeding is natural, but it is also a learned behavior. Our society rarely affords us the opportuity to observe breastfeeding prior to birthing our own babies. This is a private class. We will discuss your concerns, questions, and goals, and then will customize the curriculum accordingly. Topics typically covered:

• Setting yourself up for success
• How lactation works: from puberty to weaning
• How birth impacts lactation
• Normal newborn behavior including feeding cues.
• What a good latch looks and feels like
• It's not Ballet- Baby positioning
• Infant intake and weight gain

 
Pumping 101, Private Class
$100
This class is designed for those who will be relying heavily on pumping. We will have a comprehensive conversation to identify goals and baby's needs. Topics typically covered:

• Creating a pumping schedule
• How to Pump (instruction)
• Sizing flanges
• Hands on pumping method
• Hand expression
• Milk Storage
• Feeding Methods

 

Childbirth Classes
Karissa is a Lamaze Certified Childbirth Instructor. Currently, she is teaching private in-home classes. Karissa offers comprehensive 12 hour courses as well as refresher workshops for seasoned parents. Please contact Karissa for futher details.